Workshop for Athletic Women Thriving in Perimenopause and Beyond
Discuss key points from the Summit interviews that could make a difference in your life.
Using mindset, nutrition, training and recovery, discuss andĀ prioritizeĀ the actions you could take to addressĀ challengesĀ or take on the goals you haveĀ NOW!
Align these actions with your life priorities and demands so you can actually create lasting change.
